EPISODE 008

Navigating Motherhood with Perinatal Expert & Author of ‘The Supermum Myth’ Anya Hayes

I’m joined by mum of two, Pilates master and author of The Supermum myth Anya Hayes. Whether your a pregnant lady, new mum or beyond the early days we have all be struck down by the c word – Comparison It sure can be a pain in the a*se and Anya is here to help women turn around negative thought patterns and learn to stop comparing themselves to others, and end the berating of oneself for not living up to the unrealistic and frankly quite ridiculous notion that we as a society have created of the Supermum.

Listen to this week’s episode now: