by Cat | Jun 26, 2019 | HAPPINESS, SELF-LOVE, WOMEN
I want to share with you why we should embrace crying instead of apologising for it, and how it’s actually anti-aging!As women, we are constantly being judged. All the women I know are handling kids, work and life in general pretty flawlessly – and yet when we...
by Cat | May 10, 2019 | FEMINISM, MOTHERHOOD, WOMEN
When did baby Archie arrive, how was he delivered and the list of questions we have about the new royal babe are endless but as a women’s mentor and clinical hypnotherapist I make some predictions on how, after much research, I think the Duchess of Sussex, Meghan...
by Cat | May 3, 2019 | CONFIDENCE, HAPPINESS, MOTHERHOOD, perfectionism, SELF-LOVE, WOMEN
Do you constantly ask yourself if you are doing a good job at this thing called ‘motherhood’ and worry that you’re not living up to that ‘perfect mother’ role? Well it’s time to let this go and embrace a new way of living and...
by Cat | Mar 27, 2019 | MEDITATION, SELF-LOVE
Isn’t it time we changed our perception of hypnosis and embraced it for all its benefits? Did you know that even if you have never had hypnosis, you will be surprised to know that you enter into a hypnotic state multiple times a day. Day-dreaming is hypnosis. The...
by Cat | Mar 27, 2019 | MEDITATION, SELF-LOVE
Imagine life right now. Exactly where you are. Now imagine that you stay exactly there for the rest of your days on the planet. Nothing changes, it’s just the same each and every day. You know what is expected of you, you know your limits, you don’t push yourself...
