by Cat | Mar 6, 2020 | CLEAN LIVING, CONFIDENCE, corona virus, fear, HAPPINESS, Lifestyle, MEDITATION, trust
I was a completely scaredy Cat, full of fear which crippled me for much of my life. When I discovered the root of it, it became much less but there are still days when it creeps in. Last week, for instance, I noticed I was seeking out new stories on the whole...
by Cat | Mar 4, 2020 | CLEAN LIVING, corona virus, FOOD, immunity, Lifestyle
20 WAYS TO BOOST YOUR IMMUNITY, RAISE YOUR VIBRATION & BE CORONA_VIRUS FREE The last 7 years I have been on my journey has certainly set me up for these kind of uncertain times that are taking place in the world right now. I have always known my role is to help...
by Cat | Jun 26, 2019 | HAPPINESS, SELF-LOVE, WOMEN
I want to share with you why we should embrace crying instead of apologising for it, and how it’s actually anti-aging!As women, we are constantly being judged. All the women I know are handling kids, work and life in general pretty flawlessly – and yet when we...
by Cat | May 10, 2019 | FEMINISM, MOTHERHOOD, WOMEN
When did baby Archie arrive, how was he delivered and the list of questions we have about the new royal babe are endless but as a women’s mentor and clinical hypnotherapist I make some predictions on how, after much research, I think the Duchess of Sussex, Meghan...
by Cat | May 3, 2019 | CONFIDENCE, HAPPINESS, MOTHERHOOD, perfectionism, SELF-LOVE, WOMEN
Do you constantly ask yourself if you are doing a good job at this thing called ‘motherhood’ and worry that you’re not living up to that ‘perfect mother’ role? Well it’s time to let this go and embrace a new way of living and...
