Crying: The Key to Anti-Aging

I want to share with you why we should embrace crying instead of apologising for it, and how it’s actually anti-aging!As women, we are constantly being judged. All the women I know are handling kids, work and life in general pretty flawlessly – and yet when we...

Hypnosis: The Key to Change

Isn’t it time we changed our perception of hypnosis and embraced it for all its benefits? Did you know that even if you have never had hypnosis, you will be surprised to know that you enter into a hypnotic state multiple times a day. Day-dreaming is hypnosis. The...

How To Grow Today and Why You Must All Do It

Imagine life right now.  Exactly where you are. Now imagine that you stay exactly there for the rest of your days on the planet.  Nothing changes, it’s just the same each and every day.  You know what is expected of you, you know your limits, you don’t push yourself...