Birth Preparation Workshop
LEARN 3 KEY THINGS AHEAD OF YOUR BIRTH
FROM UNPREPARED TO EMPOWERED IN 1 HOUR
WHAT YOU WILL LEARN
- How to stop unnecessary birth trauma to you and your baby
- How to mitigate against post natal depression
- Increase breastfeeding success
- Reduce labour frustrations
- How to have an empowered birth
WHAT IS COVERED
- The Cascade of intervention and why it could derail your birth plan
- The labour stages – Early labour & Established Labour
- The importance of post-partum food organisation for maximum post birth healing
- How to have an empowered, fully consensual
- What you can say ‘No’ to confidently
- Your questions answered.
Do you want an empowered birth?
This 1 hour workshop will give you tools to empower and equip you for your birth so that you can maintain body sovereignty, feel empowered and give you the best chance to get the birth you want without unnecessary trauma to you and your baby.
Birth Facts & Stats
- A large percentage of women who go into hospital healthy and considered at low risk of needing help; i.e. full term, well nourished and rested, with the baby head down and ready for labour, still experience multiple unnecessary interventions. (if they opted in to an intervention) FACT
- Overall about 1 in 8 (10-15%) births in the UK will be an assisted vaginal birth (use of instruments such as a ventouse and forceps) although this is much less common in women who have had a vaginal birth before. 1 in 3 women having their first baby will have an assisted vaginal birth. (if they opted in to an intervention) FACT
- The World Health Organisation recommends that cesarean births should only occur in about 10-11% of the population however due to the cascade of intervention, cesarean births are up to nearly 40% in the UK. (if they opted in to an intervention) FACT
- Having an intervention (an intervention being an induction, an epidural, cesarean etc.) in pregnancy or childbirth will increase your chances of having more interventions as birth progresses. FACT.
YOU CAN AVOID THIS IF YOU UNDERSTAND THE IMPLICATIONS OF THE CASCADE OF INTERVENTION.
If you can’t make the workshop then sign up to my birth preparation mini course and get the full lowdown on birth.
GET 10% IF YOU SIGN UP TODAY!
**OFFER EXPIRES MIDNIGHT 10TH NOVEMBER**
“I would not have been able to have an outcome that I had without Cat. My delivery story would have ended very differently if I went with what the doctors were suggesting (pushing for) instead of making an informed decision and I would not be able to make it without the knowledge that Cat shared with me.”
“Cat has been a fantastic doula to me. Not only was she a great guide on what to do with the baby but she made me feel like I mattered, taken care of. It made me feel calm and supported which I really needed. She has a very holistic approach which suited me very well. Amazing doula and I would recommend her to anyone.”