Breathwork with Cat
Breathwork to Release
Almost 10 years ago i activated my voice to heal people through my training as a hypnotherapist and rewriting people’s past stories and trauma. That led to further in depth learning with yoga nidra, a deeply relaxing practice and now i add breathwork.
On a personal level, i have found breathwork as powerful as my plant medicine journeys and guess what, this time it’s free and you don’t have to jump on a plane to Peru.
I trained with John Paul Cremi after following and loving the work of Josh Connolly. If you’re looking for a deeply transformational experience and a safe and secure place to allow your emotions to surface then i welcome you to my breathwork circle as i hold space for you to let go.
In my sessions we will breathe for just under 30 minutes and that is followed by a relaxing yoga nidra and a herbal tea and biscuit to ground you afterwards before you head off home.
14th September 2022
Venue: Le Wag (downstairs)
68 New Kings Road
ALMOST SOLD OUT!!