Crying: The Key to Anti-Aging

I want to share with you why we should embrace crying instead of apologising for it, and how it’s actually anti-aging!As women, we are constantly being judged. All the women I know are handling kids, work and life in general pretty flawlessly – and yet when we...

MOTHERHOOD: The Brutal Reality

Motherhood is hard.  In fact, it’s way more than that.  It’s hell at times.  It’s the worst, hardest most hateful thing some days.  Yes I have vocalised (mostly to my dog) that, at times, I hate being a parent.  Shock horror! But it’s true and it feels horrendous to...
Happiness – It’s a Choice

Happiness – It’s a Choice

As international world happiness day dawns on us I can sense the frustration in the air and the subtle murmurs of, ‘what a waste of time, a day dedicated to something completely unachievable.’ And for every mutter I hear, I agree. It is unachievable if happiness is...