CAT RAINCOCK
THE WOMEN’S WELLBEING COACH
Holistic care for women, whatever stage in life.
MY METHOD
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MIND
We access your subconscious mind and get to the root cause of your issue through regressive hypnosis and reprogramme the mind for success.
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BODY
We use breathwork to get in to the body to release stuck emotions and energy so that you can liberate yourself from what you have been carrying.
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HEART
I support you through your journey. Holding your hand throughout. Compassion, love and empathy is key to return you to your whole hearted self.
Enjoy My Meditations
Yoga Nidra - When You Rest, You Rise
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Enjoy a beautiful yoga nidra (guided relaxtion) that takes you on a journey of deep rest. When we allow ourselves to slow down and rest, ultimately we have more room for life. When we Rest, we Rise.
Fertility Affirmations
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A short but powerful sequence of positive affirmations designed to align your mind, body and soul for successful conception.
I am Enough Confidence Meditation
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Enjoy 20 minutes of relaxations to remind yourself just how enough you are, replacing old outdated beliefs with new ones.
Buy My Book
Born to Shine - The Modern Women’s Guide to a Happier Life
BIRTH COURSE
ONLINE
EMPOWERED
BIRTH
LEARN HOW TO HAVE AN EMPOWERED BIRTH ON YOUR TERMS
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Blog
Discover more about Cat’s method, her story and fertility information.
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You Tube Channel
Check out her video content to help you gather as much information as you can on fertility, coaching and women’s health.
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Mother Flourish Podcast
Listen to Cat interview special guests and share her stories all designed to inform and empower you.
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Meditations
Find a ton of resources to change your mind, calm your nervous system and sleep deeper.
Newsletter
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