CAT RAINCOCK

THE WOMEN’S WELLBEING  COACH

Holistic care for women, whatever stage in life.

MY METHOD

  • MIND

    We access your subconscious mind and get to the root cause of your issue through regressive hypnosis and reprogramme the mind for success.

  • BODY

    We use breathwork to get in to the body to release stuck emotions and energy so that you can liberate yourself from what you have been carrying.

  • HEART

    I support you through your journey. Holding your hand throughout. Compassion, love and empathy is key to return you to your whole hearted self.

Learn more about my method

Enjoy My Meditations

Yoga Nidra - When You Rest, You Rise

  • Enjoy a beautiful yoga nidra (guided relaxtion) that takes you on a journey of deep rest. When we allow ourselves to slow down and rest, ultimately we have more room for life. When we Rest, we Rise.

Fertility Affirmations

  • A short but powerful sequence of positive affirmations designed to align your mind, body and soul for successful conception.

I am Enough Confidence Meditation

  • Enjoy 20 minutes of relaxations to remind yourself just how enough you are, replacing old outdated beliefs with new ones.

Buy My Book

Born to Shine - The Modern Women’s Guide to a Happier Life

BIRTH COURSE

ONLINE

EMPOWERED

BIRTH

LEARN HOW TO HAVE AN EMPOWERED BIRTH ON YOUR TERMS

  • Blog

    Discover more about Cat’s method, her story and fertility information.

    READ It

  • You Tube Channel

    Check out her video content to help you gather as much information as you can on fertility, coaching and women’s health.

    WATCH It

  • Mother Flourish Podcast

    Listen to Cat interview special guests and share her stories all designed to inform and empower you.

    LISTEN TO It

  • Meditations

    Find a ton of resources to change your mind, calm your nervous system and sleep deeper.

    ENJOY It

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