You were born to shine.

It’s time to step into the best, happiest,
most loving version of you.

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Becoming a mother at aged 35 was the catalyst and yet not the cause of my life’s undoing.  Despite a childhood in which like many little girls, I dreamed of marriage, babies and the perfect London home, when I, former TV presenter and interior designer, gave birth to my son in 2012, I experienced what I can only describe as “a slow melt down.”

My daughter’s birth two years later confirmed what I had on some unconscious level already known – that beneath the desire to present a perfect picture of domestic bliss and adoring motherhood to the world, unhealed pain was threatening to cause an explosion in the carefully curated life I had modelled.

“It was a feeling of intense overwhelm which never went away. By busying myself making gluten free, organic muffins and attempting to embody maternal perfection, I had managed to distract myself from the powerlessness which was all encompassing.”


“Is this all there is?!”


I was stuck too and completely understand how you feel but I didn’t know there was a way out until it was too late and the meltdown ensued! Luckily for you, you’re reading this which means you know there is hope and a life of joy awaiting you when you choose to make the step.

Are you ready?

Let me guide you towards your greatest self.

“You owe it to yourself to show up, look your fears straight in the eyes and say, ‘I’m here and I’m ready to live the life I was destined to live’”

 Quote from Cat’s book ‘Born to Shine’ 



‘Through knowing why I was feeling the way I did and where it all stemmed from, I was able to uncover deeply ingrained beliefs and memories, which had all impacted my life in some way. Becoming aware was the first step to feeling better, better than I ever had. I still reap the rewards of Cat’s incredible session months on. She is amazing, and I can’t thank her enough for impacting my life so wonderfully.

Tracy - London

My journey with Cat was like nothing I have experienced, the enormous emotional shift was very intense and left me feeling absolutely euphoric.  Cat was able to tap into emotions that I had held on to for over 30 years.  The results have been incredible.  The most wonderful gift I received is an overall feeling of self-worth, self- belief and self-love.  Thank you Cat for opening up my eyes to a better and more fulfilling way of life.

Kelley - Australia

Cat delicately tapped into where my limiting beliefs started and gracefully helped me change them.  She really helped me to see things differently.  Her positive reinforcement helped me chip away at my anxiety and I left feeling like I had something that finally worked for me.  Little by little and after each session, I began to feel different and I now feel really excited about life and what it has to offer.

Joanna - Brighton

Born to Shine is a book that goes to the depth of who you really are and what you want for your life. To admit that our thoughts are sometimes not the most helpful or truest part of ourselves is tough to face up to but Cat leads you through with hope and energy and lots of strategies to try. Learning about her own struggles, the moment she knew things had to change and how she then moved forward is enlightening. I’d recommend the to anyone wanting to go deeper and learn exciting new things about themselves and their future possibilities

Donna - London

Cat has an intuitive gift. The work she did with me tapped into old material that I had never fully been conscious of, and helped to reframe it in a way that has left me feeling empowered and grateful. It has transformed a way of being that I had held on to for decades, in a child-like belief that is was serving me, and helped me step into my feminine power. She is gentle and intuitive in the way that she works, and has an inner wisdom that helps unlock one’s own.

Lucy - London

I was recently gifted your book and I finished it last night & wow! I am a Mum of 2 & finally had the courage to leave an abusive marriage in Oct last year. While it has been a tough time I actually feel lighter. Your book has helped me find the extraordinary woman inside & I have started designing my own business – an idea I have had for 10 years without the confidence to know I am enough. Thank you again & keep shining on sister – you are an inspiration. 

Denise - Australia

Free Guided Meditation

It’s time to step into the best, happiest,
most loving version of you.