THE PODCAST

 

 

 

A weekly dose of life lessons for the modern female.

 Honestly Cat is dedicated to helping you shine.  It was conceived with an aim to empower and educate modern women.  It’s a space for honest, authentic and real women to discuss honest topics openly. 

It’s all here!

Honestly Cat is available on iTunes, Spotify and Soundcloud.

If you would like to feature on my podcast then let me know!

Email me at hello@catraincock.com

 

 

 

SERIES 2

Whether you’re a pregnant lady, new mum or beyond the early days, we have all be struck down by the c word – Comparison. It sure can be a pain in the a*se and Anya is here to help women turn around negative thought patterns and learn to stop comparing themselves to others.

Katie Brockhurst is the social media angel who delivers some golden nuggets on the technology that is sweeping through our fingers and flooding the airwaves. This week we have been exploring the new age of social media and how to get the most out of it so we can enjoy life.

Jessica Huie, PR guru and Hay House author found her purpose when she stopped, stayed still and listened to the quiet voice within.  She shares her story of motherhood, life in fast lane and how her father’s death sparked something in her.

The Launch of my debut book Born to Shine I’m bringing you 15 minutes of unadulterated self belief packaged up in to podcast. This is your kick up the a*rse that you have needed to step up and step in to your greatness. So get your earphones on and start creating your dream life, right here, right now.

Hilary Lewin is an Arvigo therapist, teacher and sometimes even magician – she certainly cast her magic across my womb and today I believe she will do the same for you.   We talk womb health, menustration, menopause, birth and embracing our femininity in all it’s glory.

Donna Ford is a photographer, interior designer, blogger and mum of two. She has a passion for helping others express themselves through their creativity and feels passionately that our living spaces should reflect our personality. We talk interiors, motherhood, and nurturing you and your kids creativity.

Society has a squweed view of how we ‘should’ look and it’s time WE changed this.  Being you is your greatest power and I am honoured to be speaking to the queen of the BoPo movement. We give you everything you need to join the body positive movement. 

Karen Mills-Alston is a leading Spiritual Practitioner and has developed powerful techniques over her years of working with private clients to create a life worth living. We dig deep into her principles, while I share how I have found such ways of living a must for a happier life.

Bry Penney, a creative angel who brings to life peoples brands with her amazing photographic skills.  Just like me she weaves adventure into her life and as long as she has her camera by her side her talent goes global. Learn how she created her dreamy digitally nomadic life.

SERIES 1 

In this week’s episode I explain why self love is so important and delve into what and how you can do it, while exploring why one must dig up the roots of low confidence to thrive and live as your greatest self.  You deserve to love you.

Imagine if you put your trust in something bigger than you? Like the Universe, learn how trust the universal laws of attraction can transform your life. This was a key tool I used in my transformation and was an absolute game changer for me.

I believe it is your birthright to live a confident and happy life. Learn why you are magic as a woman and deserve to live with oodles of self confidence.  Upgrade your confidence and you upgrade your life.  You deserve to life your fullest life.

On this week’s podcast I have been talking to American downhill skier Abigail Murer on the importance of having a growth mindset. She believes every woman has the capability of being a badass female who can achieve anything she desires!  After some set backs with her health, she has transformed her life and mindset.

Learn how facing your fears and healing your relationship with food can transform your life. Join me and author of Goddess Revolution, self love expert and food psychology coach Mel Wells as she talks about her new book ‘Hungry for More’ and why you must feed and nourish your deepest soul’s cravings.

Brittney Carmichael was 75 lbs overweight, her career as a hairstylist had  her work/life balance out of whack and her mother had a stroke.  During this testing time, she learnt that beauty isn’t something to be found on the outside. Beauty, to her, is the ability to be your authentic self and shine from the inside.